By clicking on the affiliate image links below you will be directed to a third-party website and agree to their privacy policy if you choose to navigate their site. Commission is received by the owner of Thrive Wellness Physical Therapy & Personal Pilates for any purchases made through these links. Demo products are available in the clinic for trial with recommendation for use by your physical therapist during your PT session. Feel free to ask about how to use any of the self-help tools in my office! Self-care in between sessions is very helpful for injury prevention and maintenance.