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Rediscovering Freedom


If pain or lack of range of motion is limiting your freedom to move and enjoy life, discover how we can help with our 55-minute one-on-one hands on quality care. You do not have to let your pain and restriction limit your ability to thrive whether you are an athlete from elementary school age to a professional, a weekend warrior, or someone who just wants to work, garden, or play with your kids or grandchildren.

Free yourself from pain and enjoy your freedom in movement with improved body alignment, joint mechanics, range of motion, muscle activation, strength, balance, and/or decreased swelling and tissue restriction with hands on one-on-one 55 minute treatments which may include manual physical therapy, soft tissue mobilization, trigger point release, myofascial release, muscle reeducation, integrative dry needling, cupping, taping, instruction in home exercise programs and/or Pilates reformer training. Choose to thrive with improved quality of life, sports performance and happiness with your freedom in movement.

Free yourself from insurance dictating your wellbeing by discovering what quick access to quality hands on personalized care is all about. Ohio is a direct access state which allows you the freedom to choose to be evaluated by a physical therapist without first obtaining a written referral. With this choice you can obtain quick access to care which can potentially save you time and money allowing you to get back to being “you” faster. You have the freedom to choose whomever you want to see for your physical therapy care. You do not have to be seen by a therapist in affiliation with your physician or orthopedist. Physical therapists are trained to evaluate for “red flags" and your physical therapist may refer you to your physician or to an orthopedist if needed with recommendations for imaging as indicated or if improvement is limited. 

Hi, I'm Jenny, a Milford resident and manual therapy based physical therapist located in Milford, Ohio in the Thrive Wellness Center- just off of the highway and right down the street from all of the outdoor fun that downtown Milford has to offer. As a practicing physical therapist with over 20 years of experience, I know how debilitating an injury of any degree can be when it sidelines you from your favorite sport, hobby, or activity. You do not have to let pain stand in your way of playing with your kids or grandchildren or preventing you from participating in your favorite activity at your fullest potential. People of all ages experience pain. You have the potential at any age to improve. Do not let any pain or injury prevent you from enjoying your freedom.

Contact me to see how I may be able to help you thrive to be your very best.

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